Total Body Movement
A practical, straight-forward method of making your training more effective....
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DAILY WEAR: the Secret Weapon . . .
The secret weapon you get from the SmartVest is built right into the...
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Player Profile
Look closely at one player's game, and his contact with the "zone"....
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Team Analysis
Top Chicago basketball Team makes a Smart Investment
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Movement Analysis
A close look at how we move during a game that will change how you prepare for competition.
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TEAM SIZING
Nate 5'10" 125lb - Drew 6'4" 280lb

Coaching Corner

As a coach, we all share some common goals beyond just winning games.  We enjoy teaching and training these young players to reach their full potential.  We've learned to be patient with the process of watching young players struggle to define who they are and what their willing to sacrifice to be successful.  The focus of coach's perspective is to discuss the key concepts to maximizing the talent within each player and your team. 


Hello, Todd & Forest;

I just wanted to drop you a line about how the SmartVest is working for my 7th grade son and the varsity high school team. Kent was in the sixth grade when we starting using the vest. We used only 6 pounds on the court. Kent would wear his vest for the first 30-45 minutes of practice and then took it off for the remainder. Now a year later, a 7th grader, 5'3" tall, can jump and touch the backboard with little effort, and he's noticeably quicker with his first step. Plus, his endurance has improved tremendously.

The high school results were the same as Kent's, with significant increases in all areas: speed, endurance, explosiveness, and vertical leap. We are ranked in the Top 15 in our Missouri 4A (Big School) High School Basketball Rankings.

Thanks for the professionalism and follow-up.

Kent A. Rau, Jr.
Head Coach Troy School Feeder Teams (5th, 6th, 7th, and 8th grades)
Note: The varsity squad has a vest for each player.

The Mind & Movement Training Series is designed to provide you with the template for achieving the maximum results with each player.  Sounds good, but let's talk specifics.  The key is establishing clear goals and strategies to how you're going to achieve them.  It's important you establish tracking measurements to evaluate progress and provide players with timely performance feedback.

Mind & Movement Training Programs are designed to teach athletes how to move and how to think.  Our goal is empowering the athlete with knowledge and mental skills to move and flow with the game.  We have failed with teaching young athletes both of these concepts.  You'll find this program refreshing in the sense it takes complex ideas about thinking the game and weaves them into easy to learn drills.  All of the drills focus on how to move and think the game.

MovemenTraininGear are products used within the training system to strengthen and reinforce the mental and movement skills taught in the program.  The SmartVest is the featured product, it's the only weighted vest designed specifically for movement training.  The body-glove fit produces a distraction free product that can be worn while sprinting, jumping, or training for your sport.  We have Professional basketball, football, soccer, baseball players using the vest to improve their sport-specific strength and quickness.  U.S. Olympic athletes in track, volleyball, gymnastics, and wrestling are experiencing solid, progressive results by training with the SmartVest. 

The training system and MovemenTraininGear have created a winning combination for thousands of athletes.  We invite you to explore the information throughout the website to learn more about the mental and physical edge you can create for yourself.

 


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